Dr Linia Patel (PhD, RD) is an award-winning Women’s Health Dietitian, Performance Nutritionist, and Public Health Researcher with over 20 years’ experience across sport, clinical practice, and public health. Author of the best-selling Food for Menopause and Life After Weight Loss Medications she specialises in helping women optimise health and weight management—particularly in the era of GLP-1 medications—through an evidence-based, empowering, and holistic approach.