Unlock the OptiNeck Balance Wedge: pilates and exercise application

The Optineck Balance Wedge® helps you feel immediate improvements in posture, balance, and comfort by gently adjusting how your feet, spine, ribcage and neck integrate in posture and movement. Through simple guided movements and breath cues, you quickly experience lighter, easier, and more efficient movement in your body.

• You will learn how to recognise what helps your body feel more aligned, supported, and free, both during movement and in everyday activities. You’ll also discover how to use the wedge to create lasting improvements in posture, breathing, and confidence in your movement. You will learn how to use these exercises together with the Stop my Stoop programme for your clients to use at home in support of your treatment.